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ABOUT AOAC

AOAC is a growing group of seniors from various ethnic backgrounds and Culture. We encourage all Seniors living in this beautiful city of Markham, Ontario to come enjoy the wonderful facilities provided by the city and help their peers participate. We Encourage seniors to  live & enjoy active health lifestyles, help them to

 avoid loneliness, depression & social

Isolation. Check the link for our activities button to find out more about our activities & Programs'

 

We are located in Markham and performing Physical Fitness Session  In Person Live i.e. Fitness &Yoga, Zumba, Bollywood style dance, Aerobic style  Fitness classes, Chair Yoga classes, Bridge & Other card  games, Monthly Community related presentations, social events, Out doors Tours etc. Sports Activities such as Pickle Ball & Badminton Five days a week ( Mon-Friday).

 

For more information contact us.

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